Carrying the weight of the past or feeling a blanket of anxiousness and dread for the future can be a heavy burden to bear. Reaching for help is a strength that we all possess but might not have been able to locate in the past. It can also be a difficult first step on the journey to healing. I hope to help others embrace the process of healing through therapeutic means, because everyone has the strength to heal and grow in their individualized life journeys. The process of therapy is not always easy but using a client-centered approach to therapy can create room for clients to embrace change in their own time.
For families, couples and individuals struggling with mental health issues, relationship struggles, and other related hardships, therapy can provide an outlet for help. As every client carries individualized life journey experiences, I use a variety of therapeutic interventions in order to achieve clients’ goals. I carry a special interest in working with children, adolescents, and individuals that have experienced traumatic experiences.
I received a Bachelors in Psychology and a minor in Family Sciences from the University of Kentucky. I then graduated from the University of Louisville with a Master of Science in Social Work, and a specialization in Couples and Family Therapy. Currently, I work as a Certified Social Worker, and a Marriage and Family Therapy Associate. In order to supply effective therapy, I align closely with the therapeutic interventions of Narrative, Emotion-Focused, Cognitive-Behavioral, Dialectical Behavioral, Trauma-Informed, and art/play therapy. I manifest the belief that each individual carries the capability to write and engage in their ideal narrative of life. For this reason, I see myself as a teacher, listener, and coach, to help others engage in positive change.